Food allergies in children are becoming increasingly common and finding suitable food for them can be a nightmare for parents. These recipes are not 'special' food - they can be eaten with pleasure by the whole family. Kids need never feel different again. The recipes cover gluten-free, dairy-free and egg-free dishes and each recipe also notes whether it is nut-free, wheat-free and yeast-free. There are recipes for breakfast and brunch, the lunchbox, after-school snacks, dinner with the family, desserts and cakes and for that most important event, the birthday party.