Grow Confident And Embrace Happiness (Mindfully Me)

Author: Beth Cox, Natalie Costa, Vicky Barker
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General Fields

  • : $13.00(NZD)
  • : 9781922400987
  • : Affirm Press
  • : Affirm Press
  • :
  • : 0.3
  • : March 2021
  • : 1.5 Centimeters X 21.5 Centimeters X 23.9 Centimeters
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  • : 13.0
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  • :
  • : books

Special Fields

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  • :
  • : Beth Cox, Natalie Costa, Vicky Barker
  • :
  • : Paperback
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  • :
  • :
  • :
  • :
  • :
  • : 64
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Barcode 9781922400987
9781922400987

Local Description

PUBLICATION APRIL 2021

Description

From dealing with friendship wobbles to embracing mistakes, coping with change and practising self-care, the activities at the heart of this book are designed to help you discover just what you can do!Learn to be self-assured! Confidence is like a muscle, and any muscle can benefit from a bit of coaching to stretch and strengthen it.Learn to master your emotions! When we understand our tricky feelings, we can flourish in our relationships with ourselves and with others.


 

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