The Unworry Book

Author: Alice James

Stock information

General Fields

  • : 23.00 NZD
  • : 9781474950770
  • : Usborne Publishing, Limited
  • : Usborne Publishing, Limited
  • :
  • : 45359200.0
  • : November 2018
  • : 1.4 Inches X 6.6 Inches X 9.03 Inches
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  • : 23.0
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  • : books

Special Fields

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  • : Alice James
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  • : Hardback
  • : 1902
  • : Stephen Moncrieff
  • : English
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  • : 96
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Barcode 9781474950770
9781474950770

Local Description

PUBLICATION FEBRUARY 2019

Description

This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises.
Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible.
Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.