Your Emotions (Your Mind Matters)

Author: Honor Head

Stock information

General Fields

  • : 24.00 NZD
  • : 9781445164700
  • : Hachette Children's Group
  • : UNKNOWN
  • :
  • : 0.15
  • : December 2019
  • : .3 Centimeters X 17.3 Centimeters X 24.3 Centimeters
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  • : 24.0
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  • : books

Special Fields

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  • : Honor Head
  • : Your Mind Matters
  • : Paperback
  • : 1
  • : Roberta Terracchio
  • :
  • : 152.4
  • :
  • : 48
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Barcode 9781445164700
9781445164700

Local Description

PUBLICATION APRIL 2020

Description

This book will help you to understand your feelings and develop good mental health.

How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.