Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field-or rink or court.
The Young Champion's Mind covers such topics as:
- Tips on how to get in a "zone," thrive on a team, and stay humble
- How to progress within a sport and sustain excellence long-term
- Customizable preperformance routines to hit full power when the gun goes off or the puck is dropped
Dr. Jim Afremow is a sought-after mental-game coach and licensed professional counsellor. Founder of Good to Gold Medal, PLLC, a leading coaching and consulting practice, he is passionate about helping others achieve peak performance and personal excellence to reach their true potential. He lives in Phoenix, Arizona, with his wife and daughter. Visit him at goldmedalmind.net.