Breathe with Me - Using Breath to Look after My Tinana, Hinengaro and Wairua
Author(s): Abel Junior Tutagalevao
This book provides simple meditative breathing exercises for children and everyone to use at home, school or anywhere. It encourages the use of Maori stories (purakau) aligned to Te Ao Maori principles to engage and connect with children to help them calm their breath while experiencing different feelings/emotions throughout the day.
Your breath is a taonga (treasured gift and tool) that you can use anytime to calm you. Breathing is easy to do and can help relax your mind, body and spirit. You can be on your way to a happy day. This is a great addition to your morning, afternoon or evening meditative quiet time routine.
Easy to incorporate with Zones of Regulation, Alert Program, Social Thinking, and other social-emotional curriculums.
Features:
Cultural Indigenous learning
Well-being resource
New Zealand Sign Language
Full Glossary
Lots of extra activities for young learners
Product Information
General Fields
- :
- : Culturalhubb Ltd
- : Culturalhubb Ltd
- : 01 January 2022
- : books
Special Fields
- : Abel Junior Tutagalevao
- : Hardback
- : Renee Mariner-Solomon; Rebecca Gibbs
- : Maori; English
- : 150